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Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

Name: Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
Price: 12.35 USD
Availability: InStock
Rating: 4.5 (2512 reviews)

4.5 of 5 Stars: Survival & Emergency Preparedness - Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

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Book Synopsis: Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how:

Every brain is wired differently
Exercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn

In the end, you’ll understand how your brain really works—and how to get the most out of it.

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Unlock the full potential of your brain with Brain Rules (Updated and Expanded). This groundbreaking book by Dr. John Medina reveals the 12 essential principles that will help you not only survive, but thrive at work, home, and school. Dive into the fascinating world of brain science and learn why every brain is wired differently. Discover the transformative power of exercise, which has been proven to improve cognition. Explore the incredible capacity of our brains to never stop learning and exploring. By understanding how our memories work, you will be able to optimize your ability to retain new knowledge. Don't underestimate the importance of sleep, as it is powerfully linked with our brain's ability to learn and function at its best. Vision trumps all of our other senses, and stress can drastically impact our ability to learn. Get ready to unlock your brain's hidden potential and unleash your true capabilities!

Don't miss out on the opportunity to gain valuable insights and unlock your brain's full potential. Order Brain Rules (Updated and Expanded) today and revolutionize the way you work, learn, and live. With Dr. John Medina's captivating stories and infectious sense of humor, you'll be engaged from start to finish. Whether you're a business leader, parent, or teacher, this book is filled with transformative ideas that will enhance your daily life. Prepare to be amazed as you learn why Michael Jordan struggled with baseball and discover the incredible power of your brain to adapt and grow. Get your copy of Brain Rules (Updated and Expanded) now and embark on an exciting journey of self-discovery!

Take control of your brain's destiny and seize the opportunity to thrive in every aspect of your life. Brain Rules (Updated and Expanded) is your guidebook to understanding how your brain really works and getting the most out of it. Improve your cognitive abilities, constantly learn and explore new horizons, and leave a lasting impression on your memories. Harness the power of sleep and learn how to manage stress effectively. Whether you're a lifelong learner or simply looking to maximize your potential, Brain Rules (Updated and Expanded) provides the tools and knowledge to help you succeed. Don't wait another day to unlock your brain's true potential – order your copy now!

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