Description
Book Synopsis: Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery.
Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery.
In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All.
Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment.
Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image.
Details
Are you tired of struggling with your eating disorder alone? Do you yearn for a supportive community that understands your journey? Look no further than Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders. This powerful book offers the accumulated experience, strength, and hope of individuals who have successfully recovered from their eating disorders using the Twelve-Step approach.
EDA follows in the footsteps of the renowned Alcoholics Anonymous (AA), ensuring that the principles and structure of recovery are upheld while tailoring them to address the unique challenges of eating disorders. Whether you are religious, spiritual, or simply seek a higher purpose, EDA's approach welcomes all, providing a safe space for healing and growth. Instead of focusing solely on abstinence, EDA strives for balance and perspective, empowering you to transform your relationship with food, weight, and body image.
This extraordinary book unravels the path to recovery and equips you with the necessary tools to establish a foothold in your journey. You'll find solace in the founder's story, gaining insight into the hope that lies ahead. With chapters catered to various problem eating disorders, such as anorexia nervosa, bulimia, and binge eating, EDA ensures that you feel seen and supported throughout every step of your recovery.
The heart of the book lies in the powerful stories of individuals who have triumphed over their eating disorders. Divided into three sections, these stories showcase the pioneers of EDA, those who stopped in time, and those who overcame nearly insurmountable odds. Their experiences and wisdom provide a beacon of hope for those still struggling, offering guidance, empathy, and strength.
Whether you are using the Twelve Steps to recover from other issues or solely focused on eating disorders, EDA's approach will resonate with you. This book provides a consistent, yet refreshing perspective on recovery, offering novel ideas and practical guidance to help you break free from the clutches of your eating disorder.
Don't just take our word for it – Eating Disorders Anonymous is backed by highly-regarded medical professionals and recovery advocates. Their letters of support reinforce the approach and reassure you that EDA aligns with the latest research and treatment standards in the field of eating disorders.
Join the global community of EDA groups and embark on your journey to recovery. Whether you're recovering from an eating disorder or navigating issues related to food, weight, and body image, this book is your guide. Take the first step towards a brighter future – get your copy of Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders now.
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