Description
Details
Are you a man struggling with your relationship with food, weight, and shape? You're not alone. In a society obsessed with health and fitness, men's body image issues often go unnoticed. Introducing "Making Weight: Healing Men's Conflicts with Food, Weight, and Shape" - a groundbreaking book that sheds light on the hidden problem affecting millions of men. With its powerful vignettes and expert advice, this book offers a new program specifically designed to help men overcome eating disorders and self-abusive behaviors.
Discover practical strategies to enhance your self-image and put an end to the cycle of dieting failures. The authors delve into the reasons why traditional diets don't work, providing eye-opening insights that will revolutionize your approach to weight management. Worried about the dangers of steroids? "Making Weight" exposes the risks and offers alternatives for building a healthier body in a safe manner.
Ladies, do you want to understand and support the men in your life who are struggling with body image issues? This book also includes a section dedicated to helping women navigate this complex terrain, equipping you with the knowledge and tools to offer meaningful support.
Take control of your body and find freedom from the pressures of society. Start your journey towards a healthier relationship with food, weight, and shape today. Don't let this opportunity slip away - click here to order "Making Weight: Healing Men's Conflicts with Food, Weight, and Shape" and transform your life.
Discover More Best Sellers in Men's Health
Shop Men's Health
$2.99


$9.99


Dorian Yates Training Journal: The Official Journal Of A 6x Mr. Olympia Winner
$29.99


American Cancer Society's Complete Guide to Prostate Cancer
$22.00


The Ultimate Guide to Prostate Pleasure: Erotic Exploration for Men and Their Partners
$13.49


$3.99
