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Eating Disorders & Body Image - Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating (3rd Edition)

Description

Book Synopsis: If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

Details

Are you struggling with compulsive eating and the never-ending cycle of guilt and conflict? Look no further! Discover a life-changing solution in "Anatomy of a Food Addiction: The Brain Chemistry of Overeating" (3rd Edition). Written by Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, this astonishingly wise book sheds light on the chemical reactions in the brain that contribute to our unhealthy relationship with food, especially sugar and refined carbohydrates.

Unlock the secrets of your own mind, as you delve into the pages of this mind-blowing resource. Anne Katherine's program offers a comprehensive approach to overcoming compulsive eating, empowering you to recognize that binge eating is a physical disease that can be effectively treated. Through the self-tests, exercises, and examination of family issues provided in this book, you will be equipped with the tools and knowledge needed to embark on your journey towards newfound understanding and confidence.

Say goodbye to the misery of dieting and embrace a life-affirming transformation. This 3rd edition is enhanced with the latest insights and research, making it the ultimate guide to conquering your food addiction. Don't let this opportunity slip away! Take charge of your life and regain control over your eating habits. Immerse yourself in Anne Katherine's expertise, and let her guide you step by step towards a healthier, happier future.

Don't let your food addiction define you any longer. Start your journey today and experience the freedom and joy that come with lasting recovery. Get your copy of "Anatomy of a Food Addiction: The Brain Chemistry of Overeating" (3rd Edition) now. Click here to take the first step towards a life of balance and well-being.

Disclosure: I get commissions for purchases made through links in this website