Description
Book Synopsis: Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps:
- Identify your pain.
- Research its childhood roots.
- Re-experience the pain.
- Separate from it.
- Grieve the losses of each stage.
- Ritually release the pain and reclaim the joy of each inner child.
In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child’s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
Details
Are you tired of carrying the weight of your past? The Inner Child Workbook is here to help you find the healing you deserve. Written by recovery therapist Cathryn Taylor, this step-by-step guide offers a transformative journey toward reparenting your inner child and overcoming shame, anger, and feelings of abandonment. With a blend of powerful exercises, guided imagery, journaling, and rituals, you can finally change your relationship with the past and reclaim your joy.
Unlock the secrets of your childhood and discover the roots of your pain. With each of the seven stages of childhood, you will embark on a journey of self-discovery through a six-step process. Identify your pain, research its childhood origins, re-experience those emotions, separate yourself from them, grieve the losses of each stage, and ritually release that pain. Through this empowering process, you will reconnect with your true self and harness the wisdom that lies within.
What sets The Inner Child Workbook apart is its unique blend of psychology and spirituality. This easy-to-follow six-step formula not only guides you through the healing process but also helps you tap into your spiritual side. By incorporating rituals and imagery into your journey, you will experience profound connections to your inner children while embarking on a deep spiritual transformation.
Don't just take our word for it. Acclaimed author Laurel King praises the book, saying, "This brilliant work serves as a bridge between the psychological and the spiritual, allowing you to contact true spirituality through ritual and imagery while healing your inner children." Jeremiah Abrams, the editor of Reclaiming the Inner Child, also commends Cathryn Taylor for her unique approach, stating, "Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."
The Inner Child Workbook is your key to breaking free from the shackles of the past and reclaiming the joy that awaits you. Take the first step on your transformative journey today. Visit our website to learn more about this life-changing book and embark on the path of healing. Click here to get The Inner Child Workbook now!
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