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Stress Management - Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment

Description

Book Synopsis: Learn how to thrive in—or escape from—a toxic work environment. Toxic organizations are rife with conflict, fear, and anger. The environment causes people to have physiological responses as if they’re in a fight-or-flight situation. Healthy people become ill. Colds, flu and stress-related illnesses such as heart attacks are more common. By contrast, in resonant organizations, people take fewer sick days and turnover is low. People smile, make jokes, talk openly and help one another." - Annie McKee (author, consultant)Many employees experience the reality of bullying bosses, poisonous people, and soul-crushing cultures on a daily basis. Rising Above a Toxic Workplace tells authentic stories from today’s workers who share how they cope, change, or quit. Candidly they open up about what they learned, what they wish they had done, and how to gain resilience. Insightfully illustrating from these accounts, authors Gary Chapman, Paul White, and Harold Myra blend their combined experiences in ministry and business to deliver hope and practical guidance to those who find themselves in an unhealthy work environment. Includes a Survival Guide and Toolkit full of strategies and realistic insights Read more

Details

Are you feeling drained and stressed out by your toxic work environment? It's time to take care of yourself and rise above the negativity with the insightful book, "Rising Above a Toxic Workplace." Learn how to navigate through conflict, fear, and anger in order to thrive in your current job or make a successful escape. Say goodbye to stress-related illnesses and hello to a healthier mindset with the advice and strategies shared by author Annie McKee.

Do bullies and poisonous people make your workday unbearable? You're not alone. "Rising Above a Toxic Workplace" uncovers real-life stories of employees who have dealt with soul-crushing cultures and come out stronger on the other side. Let authors Gary Chapman, Paul White, and Harold Myra guide you through practical solutions and resilience-building techniques. Take back control of your work life and find hope in the midst of a challenging environment.

Ready to make a change and prioritize your well-being at work? Embrace the Survival Guide and Toolkit offered in "Rising Above a Toxic Workplace" for actionable steps and invaluable insights. Say goodbye to sick days and hello to a more positive and engaging workplace atmosphere. Transform your mindset, learn from others' experiences, and take charge of your professional happiness today!

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