The Acid-Alkaline Food Guide - Second Edition: A Quick Reference to Foods and Their Effect on pH Levels
$8.95
Description
Book Synopsis: • OVER 200,000 COPIES SOLD
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level.
The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you.
The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
Details
Are you looking for a comprehensive guide to help you achieve optimal health and balance? Look no further than The Acid-Alkaline Food Guide - Second Edition. With over 200,000 copies sold worldwide, this bestseller has been designed to provide an easy-to-follow reference for the most common foods that influence your body’s pH level.
Researchers around the world are increasingly reporting the importance of acid-alkaline balance, and this Second Edition has been expanded to include even more domestic and international foods. Don't fall for the myths about pH balance and diet - let The Acid-Alkaline Food Guide provide you with updated information and guide you towards supplements that can help you achieve a healthy pH level.
Not only does this guide explain how the acid-alkaline environment of the body is influenced by foods, it also presents a comprehensive list of thousands of foods and their acid-alkaline effects. From single foods like fruits and vegetables to popular combination meals and common fast foods, you'll learn not only whether a food is acidifying or alkalizing, but also the degree to which it affects your body. Informative insets further assist you in making the right food choices for your unique needs.
Whether you're at home, dining out, or simply looking to make healthier choices, The Acid-Alkaline Food Guide will be your go-to resource. Take charge of your health and dietary goals by clicking here to get your copy of The Acid-Alkaline Food Guide - Second Edition today.
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