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Racket Sports - Complete Conditioning for Tennis (Complete Conditioning for Sports Series)

Description

Book Synopsis: Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with exercises, drills, and programs designed to-assess your fitness level,-improve footwork,-increase speed and flexibility,-enhance stamina,-boost mental focus, and-prevent common injuries.

Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros. Endorsed by the United States Tennis Association, Complete Conditioning for Tennis is simply the best guide to developing the highest level of athleticism for success in the sport.

Details

Looking to take your tennis game to the next level? Look no further than Complete Conditioning for Tennis. This comprehensive guide, part of the Complete Conditioning for Sports Series, is designed to increase your strength, power, agility, and quickness, giving you the edge you need to excel on the court. With exercises, drills, and programs tailored specifically for tennis players, you'll be able to assess and improve your fitness level, enhance your footwork, increase your speed and flexibility, boost your stamina, and sharpen your mental focus. Don't settle for being just another player - become a champion with Complete Conditioning for Tennis.

But that's not all - with the included 90-minute DVD, you'll be able to watch and learn from the pros as they demonstrate the very same drills and exercises that have helped them reach the top of their game. Perfect your technique and refine your skills with the expert guidance provided in this valuable bonus feature. Endorsed by the United States Tennis Association, Complete Conditioning for Tennis is the ultimate resource for anyone who is serious about developing the highest level of athleticism and achieving success in the sport.

Don't let common injuries hold you back from reaching your full potential. With Complete Conditioning for Tennis, you'll also learn how to prevent and avoid injuries that can sideline even the most dedicated athletes. Stay in the game and keep performing at your best with the knowledge and strategies provided in this comprehensive guide.

Ready to elevate your tennis performance? Take the first step towards becoming a stronger, faster, and more agile player. Order your copy of Complete Conditioning for Tennis today and start unlocking your true potential on the court. Click here to get started!

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