Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance
$12.92
Description
- Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer.
- The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.
- A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.
- An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.
Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.
Details
Ready to take your pitching game to the next level? Look no further than Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance. This book is the secret weapon behind Nolan Ryan's incredible success and will be your guide to achieving your greatest potential on the mound.
With Nolan Ryan's complete fitness program, you'll have access to the latest scientific research and his twenty-four years of experience as a major leaguer. This program covers everything from weight training to aerobic exercise and diet, ensuring that you're in the best physical shape possible to dominate your opponents.
One of the most valuable aspects of Nolan Ryan's Pitcher's Bible is its focus on injury prevention. By establishing proper mechanics, conditioning your body, and managing throwing workloads, you'll be able to avoid arm injuries and stay in the game. Say goodbye to time on the sidelines and hello to a career of longevity.
What truly sets this book apart is its in-depth analysis of Nolan Ryan's pitching strategy. Discover how he prepares himself mentally for each game, his pitch selection for different hitters, and how he employs his training regimen to enhance his effectiveness on the mound. You'll gain insight into the mind of a legend and learn to pitch with precision and strategy, just like Ryan himself.
Don't miss out on the opportunity to learn from the ultimate pitcher. Nolan Ryan's Pitcher's Bible is your ticket to unlocking your full pitching potential. Take the first step towards becoming a dominant force on the field. Get your copy today!
Click here to order Nolan Ryan's Pitcher's Bible now and start your journey towards pitching greatness!
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