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Coaching - Gift of Injury

Description

<p>Book Synopsis: This book is about healing injuries in the athlete's back and then building resilience to compete once again. Anyone who trains will enhance their injury resilience and performance by employing these proven principles with athletes. In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. But, in truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this firsthand. After a massive spinal compression injury, this remarkable athlete went from 1185 lb squats and 800 lb deadlifts to unending pain and disability. But, after a fortuitous meeting with leading back expert Professor Stuart McGill, he reset his training and life to fight back to the top of the winner's podium. In fact, in 2020, the final competition year of Brian's career, Brian was the first person, regardless of body weight, to break the 1300 lb squat barrier in powerlifting history with one thousand three hundred and six pounds! Even more importantly, Brian remains back pain and symptom-free, nearly 10 years later. Glean expertise from McGill and Carroll, both masters in their field, and learn how to orchestrate your triumphant comeback. Whether you are a former champion yourself who has fallen on hard times; or starting a new foray into the world of strength training who wants to avoid injury and maximize training, the wisdom found within these pages is sure to take your resilience and lifts to the next level. Over 200 full-color, rich illustrations demonstrate technique.</p>

Details

Are you tired of letting back pain dictate your athletic performance? Look no further! The Gift of Injury book is your ticket to healing injuries in your back and reclaiming your spot on the winner's podium. In this groundbreaking book, international powerlifting champion Brian Carroll and esteemed back expert Professor Stuart McGill reveal the proven principles that will enhance your injury resilience and performance. With over 200 full-color illustrations demonstrating technique, this book provides you with the knowledge and tools you need to come back stronger than ever.

Don't let a back injury be the end of your career. Many consider it as such, but we believe otherwise. This book tells the awe-inspiring story of Brian Carroll, who went from facing unending pain and disability to breaking the 1300 lb squat barrier in powerlifting history. His triumph over adversity is a testament to the power of proper injury management and rehabilitation. By following the guidance of Carroll and McGill, both masters in their field, you too can orchestrate your triumphant comeback.

Whether you're a former champion looking for a comeback or a beginner eager to excel in strength training, the wisdom found within these pages is invaluable. With the Gift of Injury book, you'll learn how to build resilience, prevent injuries, and maximize your training potential. No matter where you are in your athletic journey, this book is your roadmap to success. Empower yourself with the knowledge and techniques used by the best in the field, and watch as your lifts reach new heights.

Ready to take your resilience and lifts to the next level? Get your hands on the Gift of Injury book today and start your journey towards a pain-free and victorious future. Don't let injuries hold you back any longer. Visit our website to order now: Order Now

Disclosure: I get commissions for purchases made through links in this website