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Cooking Methods - Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family

Description

Book Synopsis: (Color version on store.drlivingood.com) 6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple. A NUTRITION BOOK AND COOKBOOK IN ONE - 6 Chapters of nutrition 101 to fix your food - Break your sugar addiction - Learn how to turn your body into a fat burner - Detox your family by avoiding the toxic top 10 foods - Learn to shop on a budget and make shopping easy - Utilize the secret weapon of anti-aging and fast results OVER 100 EASY TO MAKE RECIPES! - Vegetarian, Anti-inflammatory, and Low Carb Approved! - Pantry lists - Kids menus - Low Carb (Paleo and Keto) Food Lists - Anti-inflammatory (AIP) Food Lists

Details

Are you tired of feeling overwhelmed and confused when it comes to nutrition? With 6 out of 10 people living with chronic diseases, it's clear that our current approach to healthcare is not working. But don't worry, we have the solution. Introducing "Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family" - a book that will revolutionize the way you think about food.

In this book, you will find 6 chapters of nutrition 101, designed to fix your food and transform your health. Say goodbye to sugar cravings and hello to a body that burns fat for fuel. Learn how to detox your family by avoiding the toxic top 10 foods and discover how to shop on a budget without compromising on quality. Plus, we'll reveal the secret weapon of anti-aging and fast results.

But that's not all - "Make Food Simple" is not just a nutrition book, it's also a cookbook. With over 100 easy-to-make recipes, you'll never run out of delicious and healthy meal ideas. Whether you're vegetarian, following an anti-inflammatory diet, or going low-carb, we've got you covered. And if you have kids, we've included special menus just for them.

So, what are you waiting for? It's time to take control of your health and make food simple. Say goodbye to confusion and hello to a happier, healthier you. Get your copy of "Make Food Simple" today and start enjoying the benefits of a nutritious and delicious diet.

Click here to get your copy of "Make Food Simple"

Disclosure: I get commissions for purchases made through links in this website