Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again
$17.98
Description
Book Synopsis: New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Details
Are you tired of diet plans that were created by men, for men? It's time to try something different - something that understands and addresses the unique hormonal needs of women. Introducing "Women Food and Hormones: A 4 Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again" by the renowned Dr. Sara Gottfried, New York Times best-selling author.
Dr. Gottfried has dedicated her career to demystifying hormones and helping women improve their health with personalized medicine. In this groundbreaking book, she presents a comprehensive plan that not only helps women lose weight, but also balances their hormones for long-lasting results.
Unlike other diet plans, "Women Food and Hormones" combines hormonal detoxification with a ketogenic diet specifically designed for women. This powerful combination targets the root causes of weight gain and helps you shed those excess pounds.
But that's not all. Dr. Gottfried also introduces an intermittent fasting protocol, proven to boost weight loss and enhance overall well-being. And to top it off, she includes over 50 mouthwatering, filling recipes that will make sticking to the plan a breeze.
Don't let hormonal imbalances hold you back from achieving your weight loss goals. Take control of your hormones and your body with "Women Food and Hormones." Say goodbye to frustrating diet plans and hello to a healthier, happier you. Get started today and discover the transformative power of hormonal balance.
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