Description
Book Synopsis: Menopause. Why do we go through it? How can we enjoy this time of life? There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms? The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life. This book is the first of a three-book series that shows how important eating good fat is for a woman’s health at every stage of her life.
Details
Are you tired of feeling confused and misled by the overwhelming amount of information about menopause? It's time to take control of your health and embrace this natural stage of life. Introducing "Good Fat is Good for Women: Menopause Book" - your ultimate guide to understanding menopause and improving your health naturally.
For decades, women have been told to avoid fat, but did you know that this advice has actually worsened our health? This groundbreaking book reveals the truth about menopause and the benefits it brings. We'll take you on a journey through history, uncovering the evolutionary significance of menopause, and show you how to make the most of this transformative period.
What sets this book apart is its focus on the power of good fat. We'll provide you with valuable insights on the right foods to eat, empowering you to enjoy what should be the longest and most fulfilling part of your life. Say goodbye to the confusion and embrace a healthier approach to menopause.
Don't let misleading information hold you back from living your best life. Take charge of your menopause journey today and experience the positive impact it can have on your overall well-being. Get your hands on "Good Fat is Good for Women: Menopause Book" and embark on a transformative journey towards a happier and healthier you. Order now.
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