Description
Book Synopsis: Break the chains of diet culture once and for all.Diet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning messages wrapped in Bible verses that are actually rooted in the diet culture born of this world. It's only when you begin to see diet culture's lies that you can fight back, build resilience, and trust your divine design.
Christian dietitian and nutrition therapist Leslie Schilling counsels hundreds of people every year who are struggling with food, body concerns, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees us.
In Feed Yourself, you'll learn how to:
- Pinpoint the lies of diet culture all around you, even in our places of worship
- Understand that health is far more than what we eat or how we move
- Step away from the shame and guilt you may feel about your body
- Trust your body and recognize the cues your body gives you
- Identify what your body really needs
- Find freedom in food and learn to define health for yourself
It's time to accept that you are fearfully and wonderfully made--a truth unrelated to your body size or what's on your plate. Cheers to freedom! Read more
Details
Tired of the lies perpetuated by diet culture? Look no further than "Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design." This groundbreaking book by Leslie Schilling is here to break the chains of diet culture once and for all. With its insightful teachings and powerful messages, you'll finally be able to see through the well-meaning but misguided messages wrapped in Bible verses. Discover the truth about health, well-being, and how God truly sees us. Don't let diet culture dictate your worth and happiness any longer!
As a Christian dietitian and nutrition therapist, Leslie Schilling has helped countless individuals struggling with food, body concerns, chronic dieting, and disordered eating. In "Feed Yourself," she shares her expertise and helps you understand the myths surrounding diet culture. Learn to identify the lies that surround us, even in our places of worship. Say goodbye to shame and guilt about your body and start trusting your own divine design. You'll gain valuable insights on recognizing the cues your body gives you and finding true freedom in food. It's time to define health on your own terms!
Embrace the fact that your worth is not defined by your body size or what's on your plate. "Feed Yourself" empowers you to celebrate your uniqueness and recognize that you are fearfully and wonderfully made. Say goodbye to the shackles of diet culture and embrace the freedom to listen to and trust your body. Don't miss out on this transformative read that will forever change the way you view your relationship with food and yourself. Start your journey towards freedom today!
Celebrate the joy of self-acceptance and rediscover the true meaning of health and well-being. With "Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design," you can finally break free and trust your own body. Don't wait any longer – take the first step towards a healthier, happier you. Get your copy of "Feed Yourself" now and start your journey towards freedom!
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