Description
Book Synopsis: #1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”
"In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan." —Jane Brody, The New York Times
"It doesn’t get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan’s back-to-the-basics-of-food (and-food-enjoyment) philosophy." —The Los Angeles Times
Details
Are you tired of trying to navigate through all the conflicting advice about what to eat? Look no further. Introducing Food Rules: An Eater's Manual, the #1 New York Times Bestseller that brings simplicity and clarity to your daily food decisions. Written by bestselling author Michael Pollan, this indispensable handbook offers a set of straightforward, memorable rules for eating wisely. Each page features a single rule accompanied by a concise explanation, making it easy to digest and apply in your everyday life.
Food Rules draws from a variety of cultural traditions, revealing the enduring wisdom that different cultures around the world have discovered about food. Whether you're at the supermarket or faced with an all-you-can-eat buffet, this guide will help you navigate the complexities of food choices and answer the perennial question, "What should I eat?" Say goodbye to complicated diets and hello to simplicity and enjoyment with Food Rules: An Eater's Manual.
Don't just take our word for it. Renowned nutrition writer Jane Brody from The New York Times hails Food Rules as "intelligent, sensible, and simple to follow." Even The Los Angeles Times praises it as a refreshing approach that promotes back-to-the-basics of food and food enjoyment.
With its clear and concise format, Food Rules: An Eater's Manual is the ultimate guide for those seeking a reliable and easy-to-use resource for healthy eating. Are you ready to simplify your food choices and make wise decisions? Get your copy of Food Rules today!
Click here to purchase Food Rules: An Eater's Manual and start your journey towards eating wisely.
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