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Exercise & Fitness - Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

Description

Book Synopsis: Bronze Medal Winner of a 2009 National Health Information Award

Stop your pelvic pain . . . naturally!If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:

  • A stretching, muscle-strengthening, and massage program you can do at home
  • Guidelines on foods that will ease your discomfort
  • Suggestions for stress- and pain-reducing home spa treatments
  • Exercises for building core strength and enhancing sexual pleasure

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Details

Are you tired of living with painful pelvic floor disorders? Say goodbye to pelvic pain, incontinence, and discomfort with Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery. This award-winning book offers a natural solution to your agonizing pelvic floor issues, without the need for drugs or surgery.

Our proven plan focuses on addressing the underlying cause of your pain, providing you with long-lasting relief. With a combination of targeted exercises, muscle-strengthening techniques, and therapeutic massage, you can finally experience freedom from pelvic pain. Say goodbye to the constant discomfort that affects your daily life and take control of your well-being.

But it doesn't stop there. Heal Pelvic Pain also provides you with valuable nutritional guidelines to ease your discomfort. Discover the power of food in healing your condition and alleviating your symptoms. By making simple adjustments to your diet, you can support your body's natural healing process and find relief.

We understand that dealing with pelvic pain can be emotionally distressing. That's why our book also offers suggestions for stress- and pain-reducing home spa treatments. Take some time for yourself and indulge in self-care therapy that soothes both your body and mind. Let go of the stress and anxiety that exacerbate your symptoms and find solace in our holistic approach to healing.

Don't let pelvic pain control your life any longer. Start your journey towards a pain-free existence today with Heal Pelvic Pain. Build core strength, enhance sexual pleasure, and regain the freedom and confidence you deserve. Experience the life-changing benefits that thousands have already discovered. Take the first step towards lasting relief by ordering your copy now!

Order Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

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