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Nutrition - Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss

Description

Book Synopsis: Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good. One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals: The secret code of fat, and why you need to eat fat to burn fat Why drastic carb-cutting can backfire for many macro types The essential macronutrient most people don’t get enough of each day The single biggest factor that dictates how to eat for your macro type Complete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals.

Details

Unlock Your Macro Type: Identify Your True Body Type and Understand Your Carb Tolerance to Accelerate Fat Loss. Are you tired of struggling with weight loss and feeling frustrated with one-size-fits-all diets? Look no further! Introducing Unlock Your Macro Type, the revolutionary book by Christine Hronec, a scientist, fitness champion, and founder of Gauge Girl Training. This groundbreaking book offers a customizable plan to help you shed fat and achieve your weight loss goals by eating according to your unique body type and personal carb tolerance.

Counting calories alone won't give you the results you desire. Christine Hronec, a Biochemical Engineer and fitness expert, has discovered that the key to effective fat loss lies in eating the optimal ratio of macronutrients - protein, carbohydrates, and fat - for your individual body. Through years of coaching and research, Hronec has identified five macro types, each with a bio-individual nutritional blueprint based on your body type and carb tolerance. Unlock Your Macro Type reveals the secret code of fat, explaining why you need to eat fat to burn fat and why drastic carb-cutting can backfire for many macro types.

Don't miss out on the essential macronutrient that most people don't get enough of each day. Unlock Your Macro Type includes quizzes and tailor-made menus, recipes, and workouts that are designed to get you the best results based on your body, metabolism, and goals. Say goodbye to the battle with the scale and hello to a healthier, happier you. It's time to unlock your true potential with Unlock Your Macro Type!

Click here to grab your copy of Unlock Your Macro Type and start your journey towards a better, more confident you.

Disclosure: I get commissions for purchases made through links in this website