Description
Book Synopsis: NATIONAL BESTSELLER
A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.
From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception, it’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
Master of Change flips this script on its head and offers a path for embracing and even growing from life's constant instability.
Brad Stulberg, sustainable excellence expert, coach, and bestselling author of The Practice of Groundedness, offers a new model that describes change as an ongoing cycle of order, disorder, and reorder—yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Along the way, Stulberg reveals:
- How to be in conversation with change instead of it happening to you.
- The importance of expectations
- Why cultivating a rugged yet flexible sense of self is key to a strong identity.
- How to take productive action during a challenge.
- The paradox of both making meaning and moving forward.
In the end, Stulberg reshapes our entire perception of change and shows us how to grow in its midst—ultimately helping us move forward better, stronger, and wiser than we were before.
Details
Are you tired of feeling overwhelmed and anxious every time life throws a curveball your way? Introducing Master of Change: How to Excel When Everything Is Changing – Including You, a groundbreaking book that will transform the way you approach change. In today's fast-paced world, change is constant, and it's essential to adapt and thrive amidst life's intensifying flux. With Master of Change, you'll learn the secrets to embracing change and harnessing its power to propel your personal and professional growth.
Written by Brad Stulberg, a renowned sustainable excellence expert, coach, and bestselling author, Master of Change offers a fresh perspective on navigating the ever-changing landscape of life. Stulberg introduces a new model that describes change as a cycle of order, disorder, and reorder - a cycle that not only brings stability but also takes you to new heights. Drawing on modern science, ancient wisdom, and practical daily practices, this book equips you with the mindset and tools to develop rugged flexibility.
What sets Master of Change apart is its unique approach to change. Instead of viewing change as a threat to your stability and sense of self, Stulberg shows you how to be in conversation with change, empowering you to take control and navigate it successfully. Discover the importance of managing expectations, cultivating a rugged and yet flexible sense of self, and taking productive action during challenges. It's time to break free from the shackles of resistance and embrace change as an opportunity for growth.
By reading Master of Change, you'll gain invaluable insights into making meaning and moving forward in the face of uncertainty. This book not only reshapes your perception of change but also provides practical principles, habits, and practices to implement in your everyday life. Don't let change hold you back; use it as a stepping stone to become better, stronger, and wiser than ever before. Take the first step towards transformation by securing your copy of Master of Change today.
Ready to embark on your journey to master change? Click here to order your copy of Master of Change now.
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