Description
Book Synopsis: New York Times and USA Today Bestseller“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted—and yet for many people, easier said than done.
So what does choosing “mostly plants” look like in real life? In families where not everyone is on the same vegetarian page the word “mostly” is key. The point isn’t necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious—and nutritious—meals sure to appeal to everyone. There has never been a better time to cook with vegetables—and to move plants to the center of the American plate. Even if plants weren’t the better choice for your health, they make the case for themselves purely on the basis of deliciousness.
This approach to eating—also known as a flexitarian diet—strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetables—dishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea “Croutons”. Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.
In Mostly Plants readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less! With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable—and mostly plants.
Details
Looking to improve your health and incorporate more plant-based foods into your diet? Look no further than "Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family"! Written by Michael Pollan, this New York Times and USA Today Bestseller provides an array of mouthwatering dishes that are sure to please the whole family.
With the mantra of "eat food, not too much, mostly plants," Pollan emphasizes the importance of a plant-based diet for optimal health. While going full vegetarian may not be feasible for everyone, the concept of "mostly plants" allows for flexibility and balance in your meals. This book is a treasure trove of recipes that shift the ratio of animal to plant-based ingredients, ultimately leading to meals that are not only delicious but also nutritious.
With the rise in popularity of plant-based eating, there has never been a better time to explore the culinary possibilities of vegetables. In "Mostly Plants," you'll discover inventive and unexpected recipes that highlight the deliciousness of vegetables. From Crispy Kale and Potato Hash with Fried Eggs to Tandoori Chicken and Vegetable Sheet Pan Supper, these dishes will tantalize your taste buds and keep you coming back for more.
What sets "Mostly Plants" apart is its versatility. Whether you follow a vegetarian, vegan, gluten-free, or dairy-free diet, there are recipes that cater to your dietary needs. Plus, the best part is that many of these dishes can be on your table in 35 minutes or less! With quick and easy recipes like skillet-to-oven meals and one-pot wonders, you can enjoy wholesome and delectable meals even on your busiest days.
Ready to embark on a journey of culinary exploration and prioritize your health? Take the first step by incorporating "Mostly Plants" into your cookbook collection. Discover the joy of cooking with vegetables and make them the star of your plate. Don't miss out on this opportunity to create delicious meals that will nourish your body and satisfy your taste buds. Buy "Mostly Plants" today and start your adventure towards a healthier and more sustainable lifestyle!
Click here to buy "Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family" now!
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