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Overcoming Sinful Anger
Trigger Warning: A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers (The Trigger Warning Collection)
Vent That Sh*T: A space for those who like to stay organized, speak their mind, and advocate for their personal mental health.
CBT Skills and Activities for Adult Mental Health: Coping Skills with Exercises and Strategies to Understand and Manage Negative Emotions to Improve ... Anger (CBT Skills for Mental Health Toolkit)
How to Stop Being Defensive: Step-by-Step Guide on How to Take Criticism Positively, Stop Being Toxic, Stop Being Passive Aggressive, and Stop Being Selfish ... To Keep Your Relationships Healthy and Aliv
Anger Management for Parents It’s Not The Kids, It’s You!: Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
Overthinking: The Practical Guide to Master Your Emotions by Stopping Anxiety and Managing Stress with Techniques to Improve Mental Toughness and Anger Management.
The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen | ... For Men & Women (Mental Health Therapy)
How to Fight (Mindfulness Essentials)
Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness