Balanced Boss: Tips and Strategies to Pursue Both Your Professional Goals & Personal Interests

Book Synopsis: As high-achieving professionals navigating careers, business, and life, many of us are closer to a stress-induced mental and physical breakdown than we realize. It’s time to ditch the cape because being a Superhero is not a compliment or badge of honor. It’s a burden.

There will ALWAYS be storms and disruptions in life. And while finding balance is not easy, it is simple and necessary for long-term success and longevity.

In this book, learn how to simultaneously focus on a career, relationships, and most importantly yourself without being overwhelmed. However, in order to achieve a healthy work-life balance and boundaries, it is equally as important to discuss the following topics as it relates to both your professional and personal life:

• Setting Goals
• Time Management
• Self-Discovery
• Relationships
• Balance & Self-Care
• FMLA (Family Medical Leave Act)

As a Wellness and Work-Life Balance & Boundaries Expert, Attorney and Author Tamika M. Johnson shares how to intentionally achieve a professional and personal balance that addresses all of the above areas, as well as strategically utilize FMLA to allow professionals to reset before a tragedy occurs either mentally, physically, or emotionally.

About: Originally from Connecticut, Tamika received her B.A. from The University of Georgia and her J.D. from Southern University Law Center. A former Attorney who represented mental health patients for 10 years, she has been a licensed attorney in Georgia for over 15 years, currently practicing in the areas of Real Estate and Estate Planning. Tamika is married with 3 children and enjoys cooking, playing tennis, and sometimes nothing at all.