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Inner Child - Shadow Work Journal and Workbook: The Essential Guide to Transcend Your Shadows for Self-Healing and Personal Growth: VI Chapters, Prompts, Exercises and Necessary Knowledge

Description

Book Synopsis: The most extensive guide for shadow work!VI chapters, over 160 pages, words from the therapist, engaging exercises, deep prompts and so much more.This book written by specialists in the field of psychology has been designed to go through all aspects of shadow work most comprehensively and understandably possible. 6 different chapters will help you become aware of subconscious self-sabotaging behaviors and face your shadows. Each of them includes thought-provoking prompts, necessary knowledge, various types of exercises, and fill-in-the-blanks.

Chapter I - The Ego and the ShadowWhat do I identify with (Ego self)Inner criticEgo Protections (Deflection, Projection)And 4 more...
Chapter II - Finding BalanceWanted vs. Unwanted personality traitsAnima vs. AnimusProfessional vs. Private LifeAnd 4 more...
Chapter III - Emotions are Navigating Our LifeJudgmentFear and AvoidanceHurt and painAnd 4 more...
Chapter IV - The Inner Child Lives ForeverWhat is unresolved (holding on)Generational woundingWhat have my parents taught me?And 3 more...
Chapter V - Wishes and DreamsExpectationsIf I could have been anything…How do I envision my future?Memorable Dreams
Chapter VI - Healing Open WoundsGroundingBreathGratitudeAnd 4 more...
Begin your transformative odyssey today with the Shadow Work Journal and Workbook. Embrace the light within your shadows and unlock your true potential. This book is your key to a more authentic, empowered, and fulfilled life.
Product details:162 pagesIntroductionVI chaptersPromptsExercisesKnowledgeFill-in-the-blanksSize 6''x9''Soft glossy coverScroll up and click buy! Read more

Details

Embark on a transformative journey within yourself with the Shadow Work Journal and Workbook. Dive deep into your subconscious to transcend your shadows, unlock hidden potentials, and experience personal growth like never before. With VI chapters, engaging exercises, and thought-provoking prompts, this essential guide is your key to self-healing and empowerment.

Discover the power of finding balance in your life with the essential chapters of this comprehensive workbook. Explore the complexities of the Ego and the Shadow, navigate emotions, heal past wounds, and embrace your wishes and dreams. Let this book written by psychology specialists be your companion in self-discovery and self-improvement.

Uncover the inner workings of your psyche and cultivate a deeper understanding of yourself with the Shadow Work Journal and Workbook. From exploring your ego and shadows to healing open wounds, each chapter is designed to guide you through confronting your inner demons and emerging stronger and more self-aware. Start your journey to a more fulfilled life today!

Ready to take the first step towards transcending your shadows and embracing your true self? Click below to purchase the Shadow Work Journal and Workbook and start your journey of self-healing and personal growth today.

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