The Banded Velocity System For Softball Pitchers: How to Increase Your Pitching Velocity with Banded Training

Book Synopsis: The Banded Velocity System is a comprehensive strength training program for pitchers of all ages. The program includes three heavy bands that can be used to increase velocity, improve pitching mechanics, and build overall strength and power. The program also includes a variety of other training tools, such as plyometric bands, resistance bands, and a training manual. The training manual provides detailed instructions on how to use the bands and exercises to improve your pitching performance. The Banded Velocity System is designed to be used year-round. The program is divided into five seasons, each of which focuses on a different aspect of developing the total softball pitching athlete.

Off-season: This is the time to build a strong foundation of strength and power. The focus is on low-intensity, long-duration workouts that will help to improve your overall fitness.

Preseason: This is the time to start increasing the intensity and volume of your workouts. The focus is on developing power and velocity, as well as improving your pitching mechanics.

In-season: This is the time to compete. The focus is on maintaining your strength and power, while also staying injury-free.

Postseason: This is the time to recover from the season and prepare for the next one. The focus is on rest, rehabilitation, and active recovery.

Recovery season: This is the time to take a complete break from training. The focus is on allowing your body to fully heal and repair itself.

The Banded Velocity System is a proven way to improve your pitching performance. The program is used by elite pitchers around the world, and it has helped them to achieve their goals.

If you are a pitcher who is looking to improve your velocity, mechanics, and overall strength and power, then the Banded Velocity Program is the right program for you.

Due to rising supply chain costs, we had to make some changes to our banded velocity product. Instead of raising prices, we decided to do our research and find equivalent products that are easy to purchase through Amazon. This way, we can still offer our customers high-quality results by getting Banded Velocity System. In fact, this change will save our customers about 25% on the total program.