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Extreme Sports - Ultra Cycling & Bikepacking: All you need to know!

Description

Book Synopsis: Ultra Cycling & Bikepacking – This is a book for anyone who is planning to go on a long-distance ride. It doesn’t matter if you are hunting after ambitious new best times or just want to have fun and adventure in the outdoors. The three pillars of endurance, efficiency, and strategy are used to not only describe the rigorous training methodology of cycling but focus on the unique features of long-distance rides – including specific endurance building, prevention of health issues, handling of pain and sleep deprivation, proper nutrition in training and racing, strengthening the mindset, and much more. Each subject is presented from a sports science perspective to provide the necessary background along with it. Moreover, the world’s leading athletes are going to give you insights into their very personal strategies and experiences. This includes several 1st places in the “Race Across America”, “The Transcontinental Race”, the “Tour Divide”, and many other renowned events. Including insights from exclusive interviews with Christoph Strasser, Lael Wilcox, James M. Hayden, Jenny Tough, Pierre Bischoff, Mareile Hertel, Jochen Böhringer, Anna Bachmann, Matti Köster, Meaghan Hackinen, Kai Saaler, Eduard Fuchs, Josh Ibbett, and Ulrich Bartholmös.

Details

Are you ready to take your cycling adventures to the next level? Look no further than Ultra Cycling & Bikepacking – the ultimate guide for your long-distance ride aspirations! With a focus on endurance, efficiency, and strategy, this book offers a comprehensive training methodology designed to help you conquer the challenges of cycling. Get insights from top athletes like Christoph Strasser and Lael Wilcox to elevate your game and ace events like the "Race Across America" or "Tour Divide".

Whether you're a seasoned rider chasing new personal bests or a newcomer seeking outdoor thrills, this book has something for everyone. Learn how to build endurance, tackle pain and sleep deprivation, and optimize your nutrition for peak performance. Discover the secrets to strengthening your mental fortitude and staying ahead of the competition. Don't miss out on this invaluable resource for all things ultra cycling and bikepacking!

With detailed sports science perspectives and exclusive interviews with top athletes like James M. Hayden and Jenny Tough, you'll gain a wealth of knowledge to enhance your cycling journey. From preventing health issues to honing your strategic approach, this book covers it all. Get ready to embark on a transformative ride with insights from the best in the field!

Ready to revolutionize your cycling experience? Dive into Ultra Cycling & Bikepacking and unleash your full potential on the road. Join the ranks of elite riders and conquer your cycling goals with the expert guidance provided in this must-have book. Click below to get your copy now!

Order Ultra Cycling & Bikepacking Now!

Disclosure: I get commissions for purchases made through links in this website