Description
Book Synopsis: OMM 365 is one year of reading and writing for older women who intuitively know that something is missing in our popular narratives about aging. Pulling from ancient literature, philosophy, women’s mental health, and secular and religious traditions, OMM 365 walks you through the stories you know and the stories you need to remember to help you reconnect with the psychological and spiritual development of your last decades. With 52 weeks of meditations, affirmations, and writing prompts, you will do deep inner work by reading and writing just a few minutes each day.
Details
Are you an older woman seeking a deeper connection with your inner self and the wisdom of the ages? Look no further than OMM 365 One Minute Meditations for Older Women. This insightful book offers a year-long journey of introspection and growth, drawing from ancient literature, philosophy, and women's mental health to help you navigate the complexities of aging with grace and wisdom.
With OMM 365, you will embark on a transformative experience that will empower you to rediscover your true essence and embrace the beauty of your later years. Through weekly meditations, affirmations, and writing prompts, you will embark on a path of self-discovery and spiritual growth, guiding you towards a more fulfilling and meaningful existence.
Don't let the limitations of societal expectations define your journey towards aging. Embrace the power of OMM 365 and unlock the secrets to a fulfilling and enriching life as an older woman. Take the first step towards a more fulfilling existence today!
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