The Breakup Journal - 30 Days To Get Over Them

Book Synopsis: The Breakup Journal is a guided journal aimed at helping users to get over their heartbreak and breakup journey. This book brings the user through a 30 days experience, helping them to elevate their self-awareness, and cope with their emotions.

WARNING: NOT FOR THE FAINT OF HEART

Every day for a month, you will be prompted with a carefully thought out, simple, and deep question that revisits your most painful and vulnerable memory. This process will not be easy, but that is the point of this exercise. This book will guide you through it.

Write until you cry.

Additionally, we have included a quote of the day alongside every prompt — to trigger your emotions, and inspire your writing. Each quote is carefully chosen to match the prompt of the day, and dedicated to help the writer with their breakup experience.

Here's what the book offers you:

• 30 daily prompts
• 30 daily quotes about love and heartbreak
• 3 quick check-ins (start, middle, and end of your process)
• Plenty of space to write and fill your hearts out
• A quick foreword of the creator's personal heartbreak journey
• BONUS: 20+ extra pages at the back to be used as additional journal entries

If you are heartbroken, just been through a breakup, or simply just feeling sad and need help to cope through your feelings and emotions — this book is for you. Let this guided journal assist you through your darkest times. All you need is 30 days to get over them.