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Aging - 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... and more. (10-Minute Workouts for Seniors)
Books › Health, Fitness & Dieting › Aging

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... and more. (10-Minute Workouts for Seniors)

4.4 of 5 Stars: Aging - 10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... and more. (10-Minute Workouts for Seniors) 149

$13.99

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Aging - Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training- Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive safe bands.

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Aging - 50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

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