Books › Health, Fitness & Dieting › Addiction & Recovery

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

Name: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Price: 9.78 USD
Availability: InStock
Rating: 4.7 (17196 reviews)

4.7 of 5 Stars: Addiction & Recovery - Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

17,196

$9.78

Buying Options

Description

Book Synopsis: REVISED AND UPDATED • With a New Chapter on Trauma and Anxiety, a List of Resources, and More • 2023 Nautilus Book Award Winner • As heard on Glennon Doyle’s We Can Do Hard Things Podcast

The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.

This revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over 35 years ago.

Details

Are you tired of putting others before yourself and feeling drained by trying to fix someone else's problems? Look no further than "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself." This transformative book by Melody Beattie is a beacon of hope, guiding readers towards understanding codependency and reclaiming their own lives. With powerful insights and practical exercises, this modern classic is a must-read for anyone seeking healing and personal growth.

Winner of the 2023 Nautilus Book Award and featured on Glennon Doyle's We Can Do Hard Things Podcast, "Codependent No More" is more than just a book—it's a cultural phenomenon that has helped millions break free from the cycle of codependency. Discover the profound wisdom of Melody Beattie as she sheds light on the destructive nature of codependent relationships and empowers readers to set healthy boundaries and prioritize self-care.

Take the first step towards a life of freedom and happiness by diving into the pages of this revised and updated edition of "Codependent No More." With a new chapter on trauma and anxiety, valuable resources, and personal stories that resonate with authenticity, this book is a valuable tool for breaking old patterns and fostering self-compassion. Embrace the journey of self-discovery and empowerment with Melody Beattie's guidance.

Ready to break free from the grip of codependency and start your journey towards self-healing? Don't miss out on this life-changing opportunity. Order your copy of "Codependent No More" today and embark on a transformational path towards greater self-awareness and personal fulfillment. Your future self will thank you! Order Now

See All Buying Options...

More Details...