Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth (Be Your Best Self)
$14.97
Description
Book Synopsis: Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.
Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.
But what if you could challenge your fears, insecurities, and discomforts called “the shadow”?
By doing shadow work, this workbook will help you:
- Get in Touch with Your Shadow Self
- Understand What Has Been Holding You Back in Life
- Heal Your Inner Wounds
- Become Self-Aware
- Grow Spiritually Gain Self-Confidence
- Integrate Shadow Work Into Your Life for Emotional Freedom… and so much more
Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.
With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.
Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.
And if that sounds like something you need in your life right now, then start this healing journey today with this book! Read more
Details
Unlock the hidden potential within you with our Shadow Work Journal and Workbook - a guide to self-discovery and authentic growth. Dive into 37 days of carefully crafted prompts and exercises designed to help you explore your shadow self, heal inner wounds, and step into your best self. Embrace the darkness and find the light within you!
Don't let your fears and insecurities hold you back any longer. Our workbook offers you the opportunity to confront your shadows, understand their roots, and integrate them into your life for emotional freedom. Start your transformation journey today and embark on a path of self-awareness and spiritual growth.
Experience the power of shadow work as you explore your inner depths and challenge the negative emotions that have been weighing you down. Through therapist-approved exercises, insightful prompts, and daily affirmations, our workbook will guide you towards a brighter, more confident version of yourself. It's time to shine a light on your shadows and unlock your true potential!
If you're ready to embark on a journey of self-discovery and healing, then start your shadow work today with our journal and workbook. Take the first step towards a more empowered and authentic life. Embrace your darkness to find your light!
Discover More Best Sellers in Inner Child
Shop Inner Child
Inner Child - Positive Affirmations For Black Women: 100+ Empowering Affirmations to Unlock Your Self-Love and Confidence. Written Especially for BIPOC Women to Jumpstart your Journey of Personal Growth
GAMES PEOPLE PLAY the best of Eric Berne: come grab your Krazy Kid (energize your life)
Inner Child - GAMES PEOPLE PLAY the best of Eric Berne: come grab your Krazy Kid (energize your life)
Heal Your Inner Child: Self-Care Guide to Understand and Recover from Childhood Trauma
Inner Child - Heal Your Inner Child: Self-Care Guide to Understand and Recover from Childhood Trauma
Inner Child - Boy, You are Strong! A Mindfulness Journal for Boys: To Encourage Growth Mindset and Develop Confidence and Gratitude. 50 Positive Mantras and Daily ... Self-Esteem (Between Mom and Me series)
Inner Child - Healing your hurting inner child: A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
Inner Child - Decoding the Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening
Check Your Assets & Know Your Value: A Woman's Guide to Becoming Her Authentic Self
Inner Child - Check Your Assets & Know Your Value: A Woman's Guide to Becoming Her Authentic Self
Psilocybin Integration Guide: 40 Real Scenarios for Navigating What You See, Feel & Experience
Inner Child - Psilocybin Integration Guide: 40 Real Scenarios for Navigating What You See, Feel & Experience
