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Men's Health - Two Sides To A Man: The Silent Battles Of A Black Man

Description

Book Synopsis: Black Men need refuge from their emotional pain and suffering. Two Sides To A Man explores the dual personalities a black man must portray to conceal the silent battles he faces in society. The aim of the book is to help black men get out of their heads and speak out about their internal struggles and not fall victim to the stigmatizing concept of shame. Topics covered in this book that affect a black man's mental health include:
  • Systematic racism
  • Pressure to overachieve
  • Anxiety and depression from PTSD and trauma
  • Dealing with sexual pressure expectations
  • How to open up and communicate
  • Toxic Masculinity
  • Toxic Parenting
  • Abuse
  • Man of the house complex
  • Coping Mechanisms in times of mental & emotional stress
Though this book is dedicated to black men, it is also open to mothers, girlfriends, wives, and sisters to understand and recognize the silent struggles the men in their lives can face. I want this book to bring awareness and healing.

Details

Step into the world of the unseen battles that Black men face daily with "Two Sides To A Man." This compelling book dives deep into the heart of the emotional pain and struggles that Black men endure, shedding light on the dual personas they often adopt to navigate society's harsh realities. It's time to break the silence and empower Black men to open up about their internal struggles without the weight of shame.

Explore the powerful themes of systematic racism, the pressure to overachieve, and the toll of anxiety and depression stemming from past traumas in "Two Sides To A Man." By addressing toxic masculinity, toxic parenting, and coping mechanisms for mental and emotional stress, this book serves as a beacon of hope and understanding for Black men seeking healing and support.

Don't miss the opportunity to delve into the crucial conversations surrounding abuse, the "man of the house" complex, and the impact of societal expectations on Black men's mental health with "Two Sides To A Man." Whether you're a Black man seeking validation and solidarity or a supportive mother, girlfriend, wife, or sister wanting to deepen your understanding, this book is a powerful resource for raising awareness and fostering healing.

Ready to embark on a journey of self-discovery and empathy with "Two Sides To A Man"? Let's break the silence and embrace the transformative power of storytelling together.

Explore Two Sides To A Man Now!

Disclosure: I get commissions for purchases made through links in this website