Other Eastern Religions & Sacred Texts - Shadow Work Journal For Beginners: A Guided Shadow Work Journal & Workbook With Prompts For Beginners - Learn to Integrate & Transcend Your Shadow For Self-Healing, Personal Growth & Self-Love

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Shadow Work Journal For Beginners: A Guided Shadow Work Journal & Workbook With Prompts For Beginners - Learn to Integrate & Transcend Your Shadow For Self-Healing, Personal Growth & Self-Love

Name: Shadow Work Journal For Beginners: A Guided Shadow Work Journal & Workbook With Prompts For Beginners - Learn to Integrate & Transcend Your Shadow For Self-Healing, Personal Growth & Self-Love
Price: 5.39 USD
Availability: InStock
Rating: 4.1 (198 reviews)

4.1 of 5 Stars: Other Eastern Religions & Sacred Texts - Shadow Work Journal For Beginners: A Guided Shadow Work Journal & Workbook With Prompts For Beginners - Learn to Integrate & Transcend Your Shadow For Self-Healing, Personal Growth & Self-Love

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Description

Book Synopsis: PERFECT FOR BEGINNERS - 90 Days Guided Shadow Work Journal With Profound Prompts. If you are looking explore and transcend your shadow-self, this book is for you. Overcome traumas and uncover hidden memories. Start to understand and accept your negative emotions and beliefs. And learn to love yourself again!

In this book you will find:

Personal Accountability Contract to help you stay consistent
90 Profound Journaling Prompts to guide you through your shadow work
Prompts for Gratitude, Emotional Triggers, Trauma, Reflections, on more!
Thought-evoking Quotes
A Brief introduction to shadow work & its benefits
A Guide on how to use this book & shadow work
Plenty of free space for you to write, doodle, express your thoughts and unburden
A Way to get to the root of your shadow

What is Shadow Work?

We all have parts about our personality that we tend to suppress. People also refer to it as the 'Shadow-self'. It's the part where our negative beliefs about ourselves and others dwell.

When we do 'Shadow Work', we shine a light on these dark parts of our being. And while this can be a very difficult and painful practice, exposing and accepting them will lead to enormous personal growth.

Doing shadow work allows us to deal with and overcome past trauma. It can help you realize the source of your negative beliefs and your worst habits. Surface memories you had long forgotten or have been suppressing, and confront them.

Benefits of Shadow Work:

Self-love and Self-acceptance
Overcoming generational trauma
More awareness of your emotions and triggers
Peace of mind, general Happiness
Become more Compassionate towards yourself and others
Improved Social Interactions & Relationships
Become 'Un-Stuck'

Why Shadow Work is Important for You

Working on your shadow will help you work through and overcome past traumas.

Our emotions are not something that should rule us. We should aim to live a more balanced life. Only by accepting our emotions as they arise, are we able to let them go. We don't need to react to our anger or hurt the way we are used to.

Free yourself from your shadow ruling your emotions from the darkness.

Book Details:

90 Profound Journaling Prompts
114 Pages
6x9 Inch - Perfect Size
Premium Soft Matte Paperback Cover
Lined interior for writing
Printed on High-Quality Interior Stock
Created by widowed mother of 2

Order Now to start your profound journey of Healing & Personal Growth

Details

Are you ready to embark on a transformative journey of self-discovery and personal growth? Introducing the Shadow Work Journal for Beginners, a guided journal and workbook designed to help you integrate and transcend your shadow. Whether you're new to shadow work or looking to deepen your practice, this book is perfect for you. With 90 days of profound prompts, you'll uncover hidden memories, overcome traumas, and learn to love yourself again. Don't let your shadow hold you back any longer, take the first step towards self-healing and personal growth.

Discover the power of shadow work and its incredible benefits. By shining a light on the dark parts of our being, we can experience self-love, self-acceptance, and peace of mind. Through shadow work, you'll gain a deeper understanding of your emotions and triggers, allowing you to break free from generational trauma and old patterns. Say goodbye to feeling stuck and hello to a more compassionate, happier version of yourself.

Why is shadow work important for you? It's time to let go of past traumas and stop letting your emotions rule you. This journal will guide you towards living a more balanced life, where you can accept and release your emotions as they arise. Say goodbye to reacting in harmful ways and hello to embracing your true self. Don't let your shadow control your emotions any longer, take control and experience the freedom that comes with it.

Ready to embark on this profound journey of healing and personal growth? Order your Shadow Work Journal for Beginners now and start unlocking the power within. Transform your life, uncover your true self, and transcend your shadow. It's time to shine light on the parts of yourself that have been hidden away for too long. Take the first step towards self-love and personal growth with this transformative guided journal.

Order Now to start your profound journey of Healing & Personal Growth.

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