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Are you ready to take your running to the next level? Look no further, because we have the perfect resource for you - Training Essentials for Ultrarunning: Second Edition. Whether you're a seasoned ultrarunner looking to improve your performance or a newbie searching for guidance to start your ultrarunning journey, this comprehensive book has everything you need to succeed.
With Training Essentials for Ultrarunning: Second Edition, you'll gain access to expert advice from top ultramarathoners who have conquered some of the most challenging races in the world. From training plans tailored to different race distances to tips on nutrition, gear, and recovery, this book covers it all. No matter your current fitness level, these proven strategies will help you maximize your potential and achieve your ultrarunning goals.
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