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Diets & Weight Loss - Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better

Description

Book Synopsis: An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:
  • A complete, research-backed program to safely reverse your oxalate load
  • Comprehensive charts and resources on foods to avoid and better alternatives
  • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

Details

Are you struggling with fatigue, inflammation, anxiety, or chronic pain? Your trusted plant-based superfoods may be the culprit. Toxic Superfoods exposes how oxalate overload from foods like spinach and almonds could be making you sick. With a research-backed program, this book by nutrition educator Sally K. Norton, MPH, offers solutions to safely reverse your oxalate load for vibrant health.

Discover the hidden dangers in your supposedly healthy diet with Toxic Superfoods. Sally Norton's eye-opening book sheds light on the toxins lurking in organic plant foods and provides valuable resources to help you identify foods to avoid and better alternatives. Take control of your health and unlock energy, optimize brain performance, and find true relief from chronic pain with practical guidance from this groundbreaking guide.

Don't let oxalate overload continue to impact your well-being. Toxic Superfoods by Sally K. Norton, MPH, offers a fresh perspective on nutrition by challenging the belief that "eating more plants" is always beneficial. By following the advice in this book, health-seekers can achieve improved energy levels, mood enhancement, brain optimization, graceful aging, and freedom from chronic pain. Take the first step towards a healthier you today!

Click here to explore Toxic Superfoods and start your journey to vibrant health!

Disclosure: I get commissions for purchases made through links in this website