The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 3)
$3.99
Description
Book Synopsis: Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?
How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
Self-discipline is not about grinding it out from morning until night. Let's work smarter and accomplish more with less effort.
Tools to get started, keep going, overcome distractions, and follow through every single time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.
- Learn the main emotional, psychological, and biological obstacles you are battling.
- Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
- Confront yourself with a series of direct questions that force self-awareness and action.
- An insightful formula for maximizing willpower and how to manipulate it.
- What your discipline style is.
Details
Are you tired of self-defeating behaviors holding you back from achieving your goals? It's time to take control of your life and unleash the power of self-discipline. With "The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up," you'll discover the secrets to making willpower automatic and second nature. Say goodbye to settling for less and hello to a life of success and fulfillment.
Unlike other books on self-discipline, this toolbox of techniques doesn't waste time with long discussions. It offers practical, actionable advice to ensure your actions align with your intentions. You'll learn how to overcome distractions, follow through on your goals, and accomplish more with less effort. No more grinding it out from morning till night - it's time to work smarter, not harder.
Peter Hollins, a bestselling author and expert in psychology and peak human performance, has distilled his years of study and research into this transformative book. Through his guidance, you'll gain self-awareness, cultivate determination, and unleash your tenacity. The book also provides valuable insights into the emotional, psychological, and biological obstacles you may face on your journey to self-discipline. It's time to break free from the 5-step cycle of laziness and take immediate action towards your dreams.
Are you ready to maximize your willpower and manipulate it to your advantage? Discover your unique discipline style and propel yourself towards success. Don't wait any longer - start living a disciplined life today.
Click here to grab your copy of "The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up" now!
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