Dream Journal Notebook: Diary with Guided Prompts to Record and Track Your Dreams, Interpretations and Thoughts before Sleeping. Ideal Gift for Women, Girls, Men – Moon and Stars Theme

This dream journal is perfect for recording, tracking, and analyzing your dreams, as well as your thoughts and emotions before and after sleeping. It's a great gift idea for adults and teens, and can help gain an insight into your subconscious and find patterns in your dreams that may relate to your waking life. Through regular dream journaling, we can better understand and interpret what our dreams mean as we start to understand them and ourselves better.

Maximize dream analysis and interpretation with this interactive journal that offers guidance on dream journaling best practices and various dream types, helping you to track, analyze, and reflect on your dreams. Take a look at the 'Look Inside' feature or the 'From the Publisher' section below to see samples of the interior, journal prompts for each dream, and that this dream journal meets your needs.

The main features of this dream journal notebook include:

• “This Dream Journal Belongs To” page, which can be personalized if giving as a gift, and also space to record the start and end date of the journal
• Welcome to the World of Dream Journaling!
• Dream Journal Entries Section:
• Record over 45 dreams using the two-page spreads for each dream
• Guided prompts to detail the date and day
• Record your thoughts and emotions before sleep
• Log the time woken, number of hours slept, and sleep quality
• Tick the box which relates to the type of dream you had (a full breakdown of each dream theme listed is provided at the back of the book)
• Detail your feelings and emotions upon wakening
• Section to record your notes, reflections, and analysis of your dream experience
• A full dot grid page offers the space to write and/or draw your dream in detail
• The Benefits of Recording Your Dreams in a Journal
• How to Get the Most Out of This Dream Journal
• Tips on How to Use This Dream Journal for the Best Results
• Why Do We Dream?
• Types of Dreams You May Experience
• Using a Dream Dictionary for Dream Interpretations
• 20 Common Symbolic Elements in Dreams
• 6 x 9 inches (similar to A5 size) with 110 pages in total
• This journal has a matte soft cover with a celestial design of the night-time sky with the moon and stars

This guided dream journal is a perfect gift for women, men, and teens, providing a comprehensive space to record and analyze the various details of each dream through writing and drawing, creating a valuable reference for the future!