The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
$34.01
Description
Book Synopsis: Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals they are deficient in. Those 10 minerals being potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum and boron. The Mineral Fix is a comprehensive guide about the role of essential minerals in the human diet. It includes information on all 17 of the essential minerals that humans need for proper physiological function and survival as well as the 5 possibly essential minerals that also have an important role in overall health.
Details
Unlock the power of essential minerals with 'The Mineral Fix' - your ultimate guide to optimizing your mineral intake for boundless energy, enhanced longevity, boosted immunity, restful sleep, and so much more! Micronutrient deficiencies are plaguing our modern society, but with this comprehensive book, you can take control of your health and well-being starting today.
Don't fall prey to the risks associated with mineral deficiencies. Enhance your mineral knowledge and pave the way to a healthier future. Learn how minerals like magnesium and potassium play critical roles in combating chronic diseases such as cardiovascular issues and diabetes. Take charge of your health with 'The Mineral Fix' - your key to long-term vitality.
Did you know that a large portion of the population in the United States is deficient in essential minerals? Take the first step towards better health by uncovering which specific minerals your body may be lacking. 'The Mineral Fix' reveals the 10 key minerals - including potassium, magnesium, and calcium - that you need to prioritize for optimal well-being.
Discover the ins and outs of all 17 essential minerals vital for your body's functioning, along with the 5 possibly essential minerals that contribute to your overall health. Equip yourself with the knowledge to support your body's physiological processes and ensure your survival in the long run. Don't miss out on the transformative insights packed within 'The Mineral Fix'!
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