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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
Anger Diet, The: Thirty Days to Stress-Free Living
Trigger Warning: A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers (The Trigger Warning Collection)
Anger Management for Parents It’s Not The Kids, It’s You!: Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
Anger Management Workbook for Men: A Comprehensive Beginner’s Guide to Manage and Control Your Anger and Emotions Effectively
DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)
A Therapist's Guide to Anger Management for Parents: How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
You Are Not A Bad Parent, But You Can Be Better: How The Enneagram Helps Conquer The Overwhelm Of Parenting In Less Than 5 Minutes A Day
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation