Freedom from Stress, the Horse's Way: How Equine Facilitated Coaching Can Help You Heal and Thrive

Book Synopsis: Eliminate stress and transform your life though equine-facilitated coaching!Is stress overwhelming your life and even affecting you physically? Is stress not only taking a toll on your physical health but also intruding into other areas of your life, like your mood, your relationships, and your ability to enjoy your life to the fullest? If this sounds familiar, rest assured, you are not alone. Within Freedom from Stress, the Horse's Way, a powerful solution awaits you. Author, healer, and equine-facilitated coach Anna Harold takes you through Seven Principles of Horse Wisdom to manage your stress and heal your pain. Infused with the healing power of horses, Freedom from Stress, the Horse's Way will teach you how to:

• Shift your inner world to powerfully transform your exterior one
• Naturally manage your stress and learn to harness it in a transforming and empowering way
• Access the power of your self-healing capabilities
• Tap into the abundance of energy and vitality that you are missing
• Embrace all your emotions and make them work for you, not against you
• Live an empowered, authentic life filled with joy, passion, and vitality

If you enjoyed When the Body Says No by Gabor Maté and Riding Between the Worlds by Linda Kohanov, you are going to love this book. Sick and tired of being overwhelmed by stress and pain? Freedom from Stress, the Horse's Way will be a game changer for you.