The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life

Name: The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
Price: 38.42 USD
Availability: InStock
Rating: 4.7 (565 reviews)

4.7 of 5 Stars: Chemistry - The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life

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Book Synopsis: The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. Here are the topics discussed in the book:

Lessons From Past Pandemics
Fundamentals of the Immune System and Immunosenescence
Immunity and Cancer: What's the Link?
Magnesium Deficiency and Immunodeficiencies
How an Overactive Immune System Drives Chronic Inflammation and Autoimmune Diseases
COVID-19 and an Overactive Immune System
Insulin Resistance and Immunity
Balancing Our Omega 6/3 Ratio to Calm an Overactive Immune System
Hot and Cold Therapy to Prime the Immune System
Eating for a Healthy Immune System
The Power of Nutrients and Nutraceuticals for Boosting Immunity
Intermittent Fasting, Autophagy and Immunosenescence
Exercise and Immunity
Sleep, Circadian Rhythms, and the Immune System

Compared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocols to follow. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality. As a cardiovascular research scientist and doctor of pharmacy Dr. James J. DiNicolantonio has spent years researching nutrition. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and medical literature. Dr. DiNicolantonio is the author of 3 best-selling health books, The Salt Fix, Superfuel and The Longevity Solution. Siim Land is an author, speaker, content creator and renowned biohacker from Estonia. Despite his young age, he is considered one of the top people in the biohacking and health optimization community. Siim Land has written books like Metabolic Autophagy and Stronger by Stress.

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Looking to boost your immune system, fight off infections, and reverse chronic disease? The Immunity Fix is the ultimate solution you've been seeking. This comprehensive guide delves deep into how the immune system functions and provides cutting-edge strategies to enhance your body's defenses. From practical tips to the latest scientific information, this book is your key to staying healthy and vibrant every day. Say goodbye to feeling rundown and hello to a healthier life with The Immunity Fix!

Uncover the secrets to optimal health and vitality with The Immunity Fix. With chapters covering crucial topics like immunity and cancer, insulin resistance, and the power of nutrients for boosting immunity, this book provides a wealth of valuable insights. Dr. James J. DiNicolantonio and Siim Land, two renowned experts in the field of health and nutrition, present evidence-based protocols that can transform your well-being. Don't settle for outdated information - equip yourself with the knowledge to support your immune system and thrive!

Unlike other books on similar topics, The Immunity Fix analyzes various interventions objectively, offering a balanced perspective on what truly works. Dr. DiNicolantonio's expertise as a cardiovascular research scientist and pharmacist, combined with Siim Land's biohacking knowledge, creates a dynamic duo that delivers actionable advice you can trust. Say hello to a healthier you with The Immunity Fix - your roadmap to fortifying your immune system and enhancing your overall quality of life!

Don't wait any longer to take control of your health. Get your copy of The Immunity Fix today and embark on a journey towards stronger immunity, increased vitality, and improved well-being. Your body deserves the best care, and with this book in your hands, you can unlock the key to optimal health. Join countless others who have benefited from the insights shared within these pages. It's time to prioritize your immune system and start living your healthiest life!

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