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Handwriting Analysis - SELF DISCOVERY JOURNAL: QUESTIONS TO FIND WHO YOU ARE IN 100 WRITING PROMPTS TO INCREASE SELF ESTEEM AND BOOST SELF IMPROVEMENT

Description

Book Synopsis: Having a hard time understanding who you are? If your goal is to improve and know yourself, then the “Self-Discovery Journal” is the right book for you! This book will help you to be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts as they cross your mind, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away, and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four-week understanding of yourself and your issues. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal… And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now! Read more

Details

Are you feeling lost and uncertain about who you are? Dive into the profound journey of self-discovery with the “Self-Discovery Journal.” This transformative book is designed to guide you through 100 insightful writing prompts that will help increase your self-esteem and boost your self-improvement. Uncover the depths of your character, dreams, and aspirations as you embark on this enlightening adventure.

Journaling is not just about putting pen to paper; it’s a tool for self-reflection and growth. By recording your thoughts, emotions, and experiences, you'll gain clarity and insight into your true self. The Self-Discovery Journal provides you with templates and exercises to kickstart your journey towards self-awareness. Start observing yourself and your reactions to different situations, paving the way for personal transformation and emotional well-being.

Discover the benefits of journaling, uncover the purpose of writing your thoughts, and learn the art of being sincere with yourself. Explore the fundamental question of "Who am I?" and gain a deeper understanding of your inner workings. With practical tips on how to write a journal effectively and utilize the Self-Discovery Journal to its fullest potential, you'll be equipped with the tools needed to embark on a meaningful path of self-exploration.

Track your progress, monitor your growth, and witness the positive changes that come from self-reflection. Embrace a non-judgmental approach to journaling and witness the magic of self-awareness unfold before your eyes. Let the Self-Discovery Journal be your companion on this transformative journey of self-discovery and personal growth. Don’t hesitate – seize this opportunity to delve deep into your true essence. Click the button below to own your copy now!

Buy Now and Begin Your Journey of Self-Discovery!

Disclosure: I get commissions for purchases made through links in this website