Do You Love Me? How to Stop Seeking Reassurance in Relationships

Book Synopsis: An End to Reassurance-Seeking

Do you worry constantly about your partner's feelings for you? Do you ask them over and over to reassure you of their love and commitment?

This type of relationship anxiety is far more common than many realize---and it's completely normal. I know because it is something that affected me and damaged my relationship.

For years, I experienced a need for constant reassurance from my partner: of how much he loved me, whether or not he was planning to leave me, and if we'd be together forever. I was filled with anxiety about my relationship, that even a loving, consistent partner couldn't solve. I sought reassurance from my partner, and he gave it to me, but it was never enough. My repeated questions and my vigilant search for "signs" or evidence of his love brought a great deal of conflict into our relationship. It was painful for both of us, and most of all for me, who couldn't figure out how to manage this relationship anxiety.

I knew that I had to fix this problem to save the best relationship of my life. And that's what I did. I'm now happily married to my wonderful partner and I'm no longer controlled by my desire for reassurance. You, too, can stop this cycle of needing reassurance in a relationship.

What You'll Learn in This Relationship Anxiety Book:

• You'll discover you're not alone. (I share my entire story, including excerpts straight from my journal. I want you to know I've been where you are).
• Techniques to stop the reassurance-seeking cycle (I share what helped me most)
• A guide to figuring out WHY you experience this relationship anxiety
• A simple approach to self-love
• How to recognize love and appreciate your relationship
• That your needs are valid
• How to best communicate those needs to your partner
• Ideas for journaling, more resources to check out, and lots more

You don't have to keep living with anxiety about your relationship. Grab this book and let's heal together! Read more