Description
Book Synopsis: A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.
Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.
Details
Are you tired of keeping your anger bottled up inside? Do you feel like your emotions are holding you back? It's time to embrace Love and Rage: The Path of Liberation through Anger. This groundbreaking book empowers you to transform your anger into a force for positive change. With practical exercises and insightful guidance, you'll learn how to harness the energy of your anger to fuel personal growth and social justice. Discover the power of your emotions and unlock a path to liberation like never before.
Unlock the hidden potential within your anger and ignite a journey of self-discovery with Love and Rage. This book offers a unique perspective on the transformative power of anger, showing you how to harness it as a catalyst for personal and social change. Dive deep into practical techniques and exercises that will help you channel your anger constructively and revolutionize your approach to life. Don't let your anger control you - let it be a force for liberation and empowerment.
Love and Rage: The Path of Liberation through Anger is not just another self-help book. It's a manifesto for personal empowerment and social revolution. With its compelling insights and practical tools, this book will inspire you to challenge the status quo and embrace your anger as a driving force for change. Whether you're striving for personal growth or fighting for justice, Love and Rage will be your ultimate guide on the path to liberation. Embrace your anger, unleash your power, and change the world.
Ready to embark on the path of liberation? Get your hands on Love and Rage: The Path of Liberation through Anger today and start harnessing the transformative power of your emotions. Don't let anger hold you back any longer - turn it into a force for positive change. Take the first step towards personal growth and social justice by grabbing your copy now. Click here to reserve your copy and unleash the true power within you.
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