Description
Book Synopsis: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.
_x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice.
_x000D_Swim efficiently. Swim fast. Swim Smooth.
Details
Unlock the secrets to becoming a proficient swimmer with Swim Smooth: The Complete Coaching System for Swimmers and Triathletes! Whether you're a beginner dipping your toes in the water or an experienced swimmer looking to enhance your technique, this book has something for everyone. Developed by consultants to the gold medal-winning British Triathlon team, Swim Smooth offers a revolutionary approach to freestyle swimming that guarantees results.
Dive into the world of swimming with confidence and develop a style that is uniquely yours. Say goodbye to your weak strokes and hello to improved efficiency and speed in the water. Get ready to take your swimming to the next level with expert guidance on technique, fitness training, racing skills, and open water swimming. Transform your strokes and conquer the water like never before with Swim Smooth!
Don't miss out on this opportunity to revolutionize your swimming experience. Whether you're a competitive swimmer or just looking to stay fit, Swim Smooth is your key to success in the water. Embrace the Swim Smooth approach and watch as your swimming skills soar to new heights. Make a splash in the pool and glide through the water with ease - it's time to Swim Smooth!
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