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Essays & Commentary - Science and Spiritual Practices: Transformative Experiences and Their Effects on Our Bodies, Brains, and Health

Description

Book Synopsis: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” −Deepak ChopraThe effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places.Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all.This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Details

Are you looking to enhance your well-being and unlock your true potential? Dive into the world of Science and Spiritual Practices - a groundbreaking book that explores transformative experiences and their powerful effects on our bodies, brains, and health. Backed by scientific research, author Rupert Sheldrake reveals the profound impact of practices such as meditation, gratitude, and connecting with nature on our overall happiness and wellness.

Discover the secrets to a happier and healthier life as you delve into the seven core spiritual practices that have stood the test of time across various religions and cultures. From rituals and singing to pilgrimage and nature connection, Sheldrake presents a compelling argument on the positive influence of incorporating these practices into our daily lives. It's time to experience more love, joy, empathy, and gratitude with Science and Spiritual Practices by your side.

Join the journey of self-discovery and enlightenment with Science and Spiritual Practices as your guide. Whether you are religious or nonreligious, this book offers valuable insights and practical applications to help you tap into the spiritual dimension and live a more fulfilling life. Embrace the wisdom and teachings shared by Deepak Chopra and unlock the untapped potential within you - it's time to elevate your consciousness and transform your existence.

Ready to embark on a profound journey of self-discovery and spiritual growth? Explore the transformative power of Science and Spiritual Practices and embrace a life filled with love, joy, and abundance. Click below to order your copy now and start your journey towards a more fulfilling and enlightened future!

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