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Emotions - The Empath's Survival Guide: Life Strategies for Sensitive People

Description

Book Synopsis: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy. For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Details

Are you tired of feeling overwhelmed by the emotions and energy of others? Are you constantly absorbing the pain and joy of those around you? If so, then The Empath's Survival Guide is the answer you've been looking for. Dr. Judith Orloff has created an invaluable resource that will help sensitive people like you develop healthy coping mechanisms in our high-stimulus world.

Unlike others who simply empathize with others, empaths actually feel the emotions and physical symptoms of those around them. The Empath's Survival Guide will teach you how to navigate this unique ability by offering practical strategies to protect yourself from overwhelming sensations and replenish your vital energy. With self-assessment exercises, Dr. Orloff helps you understand and embrace your empathic nature.

Don't let anyone tell you to "grow a thick skin." The Empath's Survival Guide is your lifelong companion, allowing you to stay open while building resilience. It empowers you to explore your gifts of deep perception and intuition, while also providing guidance on raising empathic children. Imagine a world that welcomes and values your unique abilities - that's exactly what you'll find with this essential guide.

Discover the power of embracing your empathic nature and lead a fulfilling life. Get your copy of The Empath's Survival Guide today and start thriving in a world that desperately needs what you have to offer.

Click here to get The Empath's Survival Guide and unlock your empathic potential.

Disclosure: I get commissions for purchases made through links in this website