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Nutrition - The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Description

Book Synopsis: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Details

Do you struggle with acid reflux symptoms like chronic cough, sore throat, or bloating? The Acid Watcher Diet by Dr. Jonathan Aviv offers a comprehensive 28-day program to prevent and heal acid reflux. With targeted recipes and healthy dietary choices, you can break free from acid-generating habits and enjoy optimal health. Don't let silent symptoms of acid reflux go unnoticed – take control of your health with this proven solution.

Dr. Aviv, a leading authority on acid reflux disease, provides readers with valuable insights into identifying and addressing often misunderstood symptoms. By following his two-phase eating plan, you'll achieve a healthy balance of macronutrients and micronutrients to neutralize acid and reduce inflammation at the root of acid reflux. Say goodbye to the discomfort of acid reflux and hello to a healthier, happier you with The Acid Watcher Diet.

Take the first step towards a life free of acid reflux and its long-term health risks. With The Acid Watcher Diet, you can make positive changes to your diet and lifestyle that will benefit your overall well-being. Say goodbye to acid reflux symptoms and hello to a revitalized body and mind – start your journey to better health today!

Get your copy of The Acid Watcher Diet now!

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