Description
Book Synopsis: PROSTATE DIET is packed with all the evidence-based nutritional advice you need to help prevent or improve symptoms associated with benign prostate enlargement (BPH), inflammation (prostatitis), prostate pain (prostatodynia) or prostate cancer. Dr Sarah Brewer explains how certain foods can help such as soy, tomatoes, pomegranate, avocadoes, flaxseed, pumpkin seed, sweet potatoes and members of the cabbage family. She explains what garlic, lycopene, turmeric, vitamin D, magnesium, selenium and zinc can contribute towards prostate health, and the best doses to take. She also covers the potential benefits of herbal supplements such as Saw palmetto, Rye pollen and Nettle root extracts. As one of the few doctors who is also a Registered Nutritionist and a Registered Nutritional Therapist, Sarah expertly explains all the facts in a clear and concise way. She is the award-winning author of over 60 popular health books and has a Nutritional Medicine website at www.drsarahbrewer.com. This Quick Nutrition Guide will help you get the most from your diet to help maintain a healthier prostate gland. Links to the research abstracts quoted are included for your reassurance.
Details
Are you looking for a comprehensive guide to improve your prostate health naturally? Look no further than PROSTATE DIET! Packed with evidence-based nutritional advice from Dr. Sarah Brewer, this book is your go-to resource for preventing or alleviating symptoms associated with prostate conditions such as BPH, prostatitis, and prostate cancer. Discover the power of foods like soy, tomatoes, pomegranate, and more to support your prostate health.
Dr. Sarah Brewer, a renowned doctor, Registered Nutritionist, and Nutritional Therapist, expertly explains the role of key nutrients like garlic, lycopene, turmeric, and vitamins D and zinc in maintaining a healthy prostate gland. Learn about herbal supplements such as Saw palmetto, Rye pollen, and Nettle root extracts that can further enhance your prostate health. With over 60 health books to her name, Dr. Brewer's knowledge and expertise shine through in this Quick Nutrition Guide.
Don't miss out on this opportunity to take control of your prostate health and start feeling better with PROSTATE DIET. Whether you're looking to prevent prostate issues or improve your current condition, this book provides you with the tools and information you need to make positive dietary changes for a healthier prostate. Take the first step towards better prostate health today!
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