A Practical Guide to Treating Eating Disorders: Overcome Problem Eating (Practical Guide Series)
$5.78
Description
Book Synopsis: From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
- BREAK BAD HABITS and replace them with better ones
- UNDERSTAND YOUR ISSUES so you can move forward
- LOVE YOUR BODY by learning to accept yourself
- OVERCOME YOUR FEARS and discover how to enjoy food again
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Details
Are you struggling with problem eating habits that are hindering your quality of life? Look no further than our practical guide to treating eating disorders. Authored by an experienced psychologist, this book offers expert advice to help you break bad habits and replace them with healthier ones. Take the first step towards a healthier relationship with food today!
Understanding your issues is key to moving forward and making positive changes in your life. This book provides valuable insights into the root causes of your eating disorder, empowering you to tackle them head-on. Don't let your struggles control you any longer - take back the reins and reclaim your relationship with food.
Learning to love your body is a transformative journey towards self-acceptance and inner peace. Our practical guide will equip you with the tools and mindset needed to embrace your body, flaws and all. Say goodbye to negative self-talk and hello to a more positive body image that celebrates your uniqueness.
Conquer your fears and rediscover the joy of eating with our practical guide to treating eating disorders. You deserve to enjoy food without guilt or shame holding you back. Take the leap towards a healthier and happier you by diving into the valuable advice and strategies offered in this book. It's time to take control of your relationship with food and live your best life!
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