Description
Book Synopsis: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.
Details
Nutrition for beauty? Yes, it's the hottest trend in the world right now, and Eat Pretty is here to show you how to achieve gorgeous looks that last a lifetime. This user-friendly ebook simplifies the latest science on beauty nutrition, giving you the secrets to radiant skin, strong nails, and so much more. With over 85 everyday foods explained, each paired with their specific beauty-boosting benefit, you'll discover how simple it is to incorporate beauty nutrition into your daily life.
But Eat Pretty goes beyond just ingredients. It offers a complete lifestyle makeover, teaching you stress management, hormonal balance, and mindful living. Beauty is more than skin deep, and this ebook will guide you on a journey towards holistic beauty and well-being.
With helpful charts, lists, and nearly 20 mouthwatering recipes, Eat Pretty is your ultimate companion in the kitchen, at the grocer, and on the go. From walnuts for supple skin to radishes for strong nails, you'll have all the tools you need to enhance your natural beauty. Don't miss out on this delicious and infinitely useful ebook packed with expert advice and inspiring content!
Start your journey towards beauty from within by grabbing a copy of Eat Pretty today. Click here to get started!
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