Description
Book Synopsis: In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease. The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions. While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of “dysevolution,” a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment. (With charts and line drawings throughout.)
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In need of a fascinating and eye-opening read? Look no further than "The Story of the Human Body: Evolution, Health, and Disease" by Daniel E. Lieberman. As someone deeply entrenched in the field of human evolutionary biology, Lieberman offers us a captivating account of how our bodies have evolved over millions of years. By shining a light on the major transformations that have shaped us, Lieberman paints a vivid picture of our journey from ancient ancestors to modern humans.
But this book isn't just about the past -- it's also about the challenges we face in the present. As advancements in technology outpace our bodies' ability to adapt, we find ourselves grappling with a paradox. On one hand, we're experiencing longer lifespans than ever before; on the other hand, we're seeing a surge in chronic diseases and the rising tide of obesity.
Lieberman doesn't shy away from tackling this issue head-on. He delves into the concept of "dysevolution," a harmful cycle in which we only treat the symptoms of these diseases rather than addressing their underlying causes. However, Lieberman doesn't leave us feeling helpless. In fact, he empowers us by advocating for the use of evolutionary principles to guide our choices and create a healthier environment for ourselves.
With its well-researched content, engaging writing style, and thought-provoking insights, "The Story of the Human Body" is a must-read for anyone interested in understanding the intricacies of our evolution and how that informs our health today. Don't miss out on this opportunity to gain knowledge and make informed choices for a better future! Click here to grab your copy now!
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